I don't know about you, but his has been a long week! MY parents are in town, I am sore from my workouts, so I am going to use this weekend for a little R&R and I expect you all to do the same. Now that does not mean go out and binge eat at Cookout. Remember to eat smart, but also remember to enjoy yourself this weekend! Next week we will continue our decisions, but this weekend you have permission to enjoy yourself!
Until Next Friday...
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